Running Bucket List

Run 5k

Complete a 5-kilometer run, a popular distance for beginners and experienced runners alike

Run 10k

Complete a 10-kilometer run, a popular distance for beginners and experienced runners alike

Try jogging

Start with jogging as a simple way to improve fitness and enjoy the outdoors

Run half marathon

Complete a half marathon (13.1 miles / 21.1 km)

Run marathon

Complete a full marathon (26.2 miles / 42.2 km)

Try slow jogging

Experience the benefits of slow jogging, a low-impact running technique that emphasizes enjoyment and health over speed

Run 5k under 30 mins.

Complete a 5-kilometer run in under 30 minutes

Complete first parkrun

Finish your first parkrun - a timed 5km community running event held weekly worldwide

Run 10k under 1h

Complete a 10-kilometer run in under one hour

Complete triathlon

Complete a sprint triathlon (750m swim, 20km bike, 5km run) - the perfect entry-level triathlon distance

Complete trail half marathon

Complete a trail half marathon - tackle challenging terrain over 21.1km of trails

Complete trail marathon

Complete a trail marathon - navigate 42.2km of varied terrain and elevation changes

Join running club

Join and participate regularly in a running club - improve through group training and support

Run 50k

Complete a 50 km ultramarathon

Complete trail 10k

Complete a 10km trail run - experience off-road running on natural terrain and trails

Run Tatra Fest

Participate in the Tatra Fest running event in the Tatra Mountains, known for its scenic trails and challenging terrain.

Run 5k under 25 mins.

Complete a 5-kilometer run in under 25 minutes

Run the Antarctica Ice Marathon

Complete the Antarctica Ice Marathon, a unique race on the coldest continent

Run Laugavegur Ultra Marathon

Complete the Laugavegur Ultra Marathon, a 55 km trail run through Iceland's stunning landscapes

Complete vertical kilometer

Complete a vertical kilometer - run a course with 1000m elevation gain

Complete ultra trail 50k

Complete a 50km ultra trail - push beyond marathon distance on challenging trail terrain

Complete ultra trail 100k

Complete a 100km ultra trail - master extreme distance trail running with significant elevation

Run 100k

Complete a 100 km ultramarathon

Run mountain race

Complete a mountain running race - combining running with significant elevation gain and descent

Complete Olympic triathlon

Complete an Olympic distance triathlon (1.5km swim, 40km bike, 10km run) - the classic triathlon format used in the Olympics

Finish Runmageddon

Complete the Runmageddon obstacle course race, testing your strength and endurance

Run 100 marathons

Complete 100 full marathons (42.2 km each), a monumental endurance achievement

Run a marathon on all 7 continents

Complete a full marathon (42.2 km) on each of the 7 continents, including Antarctica

Complete Marathon Major

Complete one of the six World Marathon Majors (Tokyo, Boston, London, Berlin, Chicago, or New York)

Complete Ironman

Complete a full Ironman triathlon (3.8km swim, 180km bike, 42.2km run) - the ultimate endurance challenge in triathlon